Water | 64.65g |
Energy | 177.0kcal |
Energy | 742.0kJ |
Protein | 29.44g |
Total lipid (fat) | 5.73g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.81mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 386.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 5.38mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 36.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.084mg |
Riboflavin | 0.156mg |
Niacin | 8.603mg |
Pantothenic acid | 0.58mg |
Vitamin B-6 | 0.65mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 112.1mg |
Betaine | 14.7mg |
Vitamin B-12 | 1.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.183g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.006g |
14:0 | 0.155g |
16:0 | 1.271g |
18:0 | 0.748g |
Fatty acids, total monounsaturated | 2.288g |
16:1 undifferentiated | 0.172g |
18:1 undifferentiated | 2.114g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.205g |
18:2 undifferentiated | 0.164g |
18:3 undifferentiated | 0.015g |
18:4 | 0.0g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 78.0mg |
Tryptophan | 0.193g |
Threonine | 1.176g |
Isoleucine | 1.339g |
Leucine | 2.342g |
Lysine | 2.488g |
Methionine | 0.767g |
Cystine | 0.38g |
Phenylalanine | 1.163g |
Tyrosine | 0.938g |
Valine | 1.46g |
Arginine | 1.904g |
Histidine | 0.939g |
Alanine | 1.79g |
Aspartic acid | 2.681g |
Glutamic acid | 4.419g |
Glycine | 1.792g |
Proline | 1.403g |
Serine | 1.16g |
Hydroxyproline | 0.309g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |